This is the most impactful book I have read in the last 5 years. Deeply profound! For fear of waxing too long I will try to do the opposite and keep my comments very concise. 1) The China Study is the best case ever for a Plant and Whole Foods based diet. It goes beyond convincing, to indisputable in showing the connection between an animal and dairy foods based diet and the growth of the rate modern diseases in our society - Heart Disease, Cancer, Diabetes, Obesity and auto-immune conditions. 2) It explains almost too well, why nutrition as a huge factor in our health goes so almost unanimously unacknowledged. Our medical schools do not teach nutrition and our academia and policy making agencies are interwoven with the Food and Drug industry. I shall say no more. other than our world would change forever if everyone knew and understood the information that is shared in this book. Thank you, Dr. Campbell.
Sunday, May 02, 2010
THE CHINA STUDY, by T. Colin Campbell
This is the most impactful book I have read in the last 5 years. Deeply profound! For fear of waxing too long I will try to do the opposite and keep my comments very concise. 1) The China Study is the best case ever for a Plant and Whole Foods based diet. It goes beyond convincing, to indisputable in showing the connection between an animal and dairy foods based diet and the growth of the rate modern diseases in our society - Heart Disease, Cancer, Diabetes, Obesity and auto-immune conditions. 2) It explains almost too well, why nutrition as a huge factor in our health goes so almost unanimously unacknowledged. Our medical schools do not teach nutrition and our academia and policy making agencies are interwoven with the Food and Drug industry. I shall say no more. other than our world would change forever if everyone knew and understood the information that is shared in this book. Thank you, Dr. Campbell.
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